3 Tips to help baby fall asleep in their crib

Why won’t my baby nap in their crib?

You are not alone, mama! Babies are used to being in your cozy womb and are used to movement when sleeping. This is why we recommend that you swaddle for sleep. This reminds them of being in the womb and will help your baby sleep longer stretches in their bassinet or crib.

Do you place your baby in their crib only to wake up shortly thereafter?
This is very common in newborns and infants. Remember, how a baby falls asleep is going to depend on your baby’s ability to put themselves back to sleep. Does your baby know how to fall asleep independently or do they rely on a sleep prop?
It may be time to think about creating and establishing healthy sleep habits.

Watch Wake Windows
Timing is key to sleep success! If your baby is awake for too long, and becomes overtired, it will not only be harder for them to fall asleep in their crib but also to stay asleep. By having your baby down at age-appropriate times, you’re helping to set your baby up for sleep success!!

Practice
Place your baby in their crib during awake times. Stand right there with them while smiling and talking to your baby. Read a book if you like or turn on their crib mobile. The goal is to ensure a positive association. This way your baby will begin to feel comfortable in their sleeping space.

Consistency
To begin with, it’s all about consistency. Allow your baby to sleep in their crib even if they only sleep for a few minutes at a time. Eventually, they will begin to sleep longer and longer stretches. Whether they fall asleep in their crib, or you’retransferring your baby into the crib, make sure that you’re using their crib for naps and nights.

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