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Daylight Saving Time Ends

Daylight Saving Time Ends We’re approaching that time of the year again. We’re enjoying pumpkin spice and everything nice. The kids are all excited about visiting the pumpkin patch, Halloween, and hopefully we’ll start to see the weather cooling down a bit. Florida will you be participating in “Fall” this year?? So right as everyone […]

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How To Get Your Preschooler To Sleep

How To Get Your Preschooler To Sleep   Preschool is such an exciting milestone in your little one’s life. They’re having so much fun meeting new friends, coloring, painting, playing on the playground, and exploring the outside world. Many of you have been calling me wondering why your child naps so well at school and […]

Happy Valentine’s Day!

Happy Valentine’s Day! Love is in the air. We want to take a moment and wish everyone a very Happy Valentine’s Day from our families to yours! Family traditions have always been extremely meaningful to me. Growing up, my siblings and I would always wake up on Valentine’s Day morning and find something special beside […]

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Tummy Time

Introducing Tummy Time Tummy Time to your baby is vital for their development. Since the American Academy of Pediatrics began recommending that babies be put “back to sleep” more and more babies are spending a lot of time on their backs. When your baby is sleeping in their crib, in their car seat, in their […]

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How to successfully travel with your baby that is already sleep trained

How to successfully travel with your baby that is already sleep trained It’s the most wonderful time of the year, right? The holidays are here and hopefully we will all be spending some quality time with loved ones near and far. As an infant and toddler sleep consultant, my phone rings and email floods with […]

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Thanksgiving

Thanksgiving  I just love the holiday season! There are so many wonderful traditions and activities that we can either start with our growing families or continue from our childhood. I absolutely love that we have the day to spend with our families. There’s nothing better than cooking, laughing, and enjoying the time we have together […]